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When:
April 2, 2018 @ 7:00 pm – 8:30 pm
2018-04-02T19:00:00+00:00
2018-04-02T20:30:00+00:00
Where:
Havelock Community Centre Hall
324 Fawcett Rd
Portsmouth, Southsea PO4 0LG
UK
324 Fawcett Rd
Portsmouth, Southsea PO4 0LG
UK
Contact:
The Iyengar method differs from other methods of yoga primarily in three ways: precision, alignment and props, for example blocks, belts, bolsters, ropes, back-benders and chairs amongst others. These props allow the student to progress to attaining a semblance of the ‘Classic postures’ as set out in ‘Light on Yoga’ as well as other texts.
The class is run by a qualified and experienced yoga teacher. in a friendly but professional atmosphere with feedback from students encouraged.
All ages are welcome. If you don’t have any experience, please give David a ring.
Iyengar Yoga is here every Monday and Thursday, 7pm – 8:30pm